It has been a tough week, and I was pondering what I needed to make me feel better. I decided it was humor. So I started looking at Ted Talks. Not all of them are funny, but usually the funny ones are also informative.
I chose the one below because the title intrigued me, and I figured it would give me the dose of laughter I needed to improve my mood. As I watched, I chuckled several times, and found it to be quite humorous.
So I would ask that you watch it for the same reason I did – mood improvement – but also for the two examples he provides at the end. Those two things really resonated with me, and are two that I know are critical for my wellbeing.
The video is not even 9 minutes long, so you can get that uplifted mood AND something to think about in no time at all.